Almost 1 in 2 people suffer from neck pain at some point in their lives. Neck pain can be caused by injury or disease. Some of the most common causes are strains and muscle spasms. Depending on the type of pain you are experiencing, you may need a neck massage, anti-inflammatory medicine, or a physical therapist.
The neck is a complex set of bones, joints, and ligaments. It supports the weight of the head, which weighs approximately 11 pounds in a neutral position. It also provides stability for the body. A common cause of neck pain is stress, and can also be a result of sleeping or sitting in an improper position.
Another common cause of neck pain is overuse of muscles. Repetitive movement of the neck can cause muscles to strain and overuse, which may result in numbness or pain in the neck, shoulder, or upper back. Fortunately, most cases of neck pain go away on their own. But if your neck pain persists, you may need to speak with a doctor or a pain specialist.
During an injury, the ligaments and joints in the neck can slip out of place, causing pain and swelling. There are a number of injuries that can occur in the neck, from simple strains to herniated discs. The severity of the injury can determine how quickly the pain goes away.
Neck pain can also be caused by muscle spasms or injuries to the spinal cord. A herniated disk in the cervical spine causes pressure on the spinal cord, which can result in pain and numbness. In addition, bone spurs can press against the spinal cord, causing pain and stiffness in the neck.
A neck injury that causes pain and numbness may be a sign of a more serious problem. Injuries to the cervical spine can also cause pain in other areas of the body, such as the shoulder or upper back. If the pain persists, you may need to visit a doctor for an x-ray, CT scan, or MRI.
Neck pain can also be caused by a variety of diseases and disorders, including arthritis, meningitis, cancer, and herniated discs. Some neck pain is dull or numb, while others are sharp or intense. Some neck pain is only present in one part of the neck, while others may radiate down the arm. Depending on the cause of the pain, the severity, and the location of the pain, you may need medication, physical therapy, or surgery.
Neck pain can be a sign of a serious problem, and may require surgery or steroid injections. However, most cases of neck pain can be treated at home with over-the-counter medications, moist heat, and hot showers. However, if these methods do not help, your doctor may recommend an MRI or steroid injections.
There are many causes of neck pain, and determining the right one will help you to create a personalized treatment plan. If the cause of your neck pain is a simple strain, you may be able to resolve your problem with rest, ice, and a supportive pillow. But if the pain is severe, you may need surgery or cortisone shots.
